Mini Bands are an effective and versatile training element that can be used to improve strength and stability in the upper and lower body.
Mini Bands are ideal for lateral movement exercises, hip and buttock activation as well as shoulder stabilization. Mini Band set of 3 consists of 3 different strengths - light, medium and strong.
Effective and versatile training element for everywhere - mini band
resistance training for upper and lower body - ideal for lateral movements and shoulder stabilizing exercises as well as leg extension
One set consists of 3 minibands and one instruction manual
Scannable codes for easy access to exercise videos online